Then I began searching.
For myself.
For a sense of connection, within and with the world around me.

Along the way, I was deeply shaped by a three-year training in Hakomi® Therapy and by an intensive year, being trained in Compassionate Inquiry®, developed by Dr. Gabor Maté.

There, I learned to listen to lived experience.
Not only to the stories we tell about ourselves, but also to what the body remembers.

To what could not be expressed for a long time. To what had to be protected in order to survive.

Today, this is how I accompany others:
with mindfulness, curiosity, inquiry, and acceptance.

To me, healing is not a destination.
It is more of a movement.

Often so subtle that we only recognize it later:
a brief moment.
A quiet sense of wonder.

“Oh. Look at that.”

And something that stays.